By doing this we subliminally create a separation and a lack of acceptance of other’s beliefs. Instead of seeing our multitude of judgments as a perception or as a lens we put on situations, we see it as a truth. We end up believing our thoughts/judgments and take our thoughts as facts. When evaluating someone else’s actions or personality, it is crucial that you understand where they are coming from their perspective, history, and the experiences that. Your life becomes peaceful when you start removing negative people from your life. However, this is not a universal reality. As you begin to walk away from negativity and toxic people, it will inspire you to embrace positivity and your life will become more rewarding and fulfilling. And in the end our perception becomes our reality. We fuse, meaning that we can’t tell the difference between what our opinion is and what the reality is. So often, what happens in arguments is that we fuse with our opinions. In order to have a plot, you have to have a conflict, something bad has to happen. My friend judged the movie for what he thought it was instead of realizing that it was through his own perceptual lens that he made the judgment in the first place. Judging others makes us blind, whereas love is illuminating. If you judge people, you have no time to love them. The truth is that we, as humans, tend to fuse with our judgments and perceive them as reality. I could have just as easily gone to that same movie and said, “Wow, that was the best movie.” Does this mean that my friend is wrong? How could it be that the movie described as “awful” was the same movie I said was the “best”? Did we even see the same movie? One of us has to be wrong, right?
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